You're ready for the road in the Nike Run Defy. Built for runs of all lengths and paces, these shoes pair a breathable mesh upper with a responsive foam midsole that keeps you cushioned and stable mile after mile. The waffle outsole grips and flexes with every step, while flex grooves in the midsole create a smooth, supportive ride. Whether you're logging easy miles or pushing the pace, these running shoes have what you need to keep moving.
Breathable mesh upper keeps your foot cool and dry.
Foam midsole delivers a soft, cushioned ride.
Flex grooves create a cushioned effect and help stabilize your stride.
Durable waffle outsole provides flexible traction on roads and paths.
